Your Steps.Your Insights.Your Rewards.
Propaso sets personalised walking targets around your routine, and gives you tailored insights, and brand perks as you hit your goals.
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Targets built around your own goal not an average
Personalised coaching.Set your own goal, then Propaso reads your history and sets daily casual and brisk walk targets you can actually hit — then adjusts them as you improve.
- 14-session training plans, week by week
- Separate casual and brisk walk goals
- Level up as your consistency builds
Meet your targets, and unlock rewards
Real rewardsLevel up to unlock discounts from selected partner brands.
- Score more that 7 each week to unlock discounts
- 50 badges covering numerous key brands
Your 28-day average against published research
Intelligent insightsInsights around your progress and trends. Ask why it moved, when you walk best, or how this month compares.
- Dive deeper into your data
- Understand trends and habits
- Ask any question about your data and trends
Your Steps.Your Insights.Your Rewards.
Get the app